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February 24, 2023

Gentle Do Tai Chi returns to Manchester

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February 23, 2023

Self Defense Mindset

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January 02, 2022

22 ideas for a better 2022

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August 21, 2021

Storm & Power Outage Self-Defense

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The Academy: Manchester, Connecticut, United States; The Academy is a welcoming and inclusive martial arts school in Manchester, CT promoting personal development through physical and mental health practices.

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